{"id":4218,"date":"2018-11-05T16:27:08","date_gmt":"2018-11-05T08:27:08","guid":{"rendered":"https:\/\/www.lingyetraining.com\/?p=4218"},"modified":"2020-04-21T15:45:04","modified_gmt":"2020-04-21T07:45:04","slug":"%e7%94%a8%e8%87%a8%e5%9c%a8%e6%84%9f%e6%8e%8c%e6%8f%a1%e4%ba%ba%e9%9a%9b%e6%ba%9d%e9%80%9a%e8%81%8a%e5%a4%a9%e6%8a%80%e5%b7%a7","status":"publish","type":"post","link":"https:\/\/lingyetraining.com\/zh\/personal-growth\/%e7%94%a8%e8%87%a8%e5%9c%a8%e6%84%9f%e6%8e%8c%e6%8f%a1%e4%ba%ba%e9%9a%9b%e6%ba%9d%e9%80%9a%e8%81%8a%e5%a4%a9%e6%8a%80%e5%b7%a7\/","title":{"rendered":"\u7528\u300c\u4e34\u5728\u611f\u300d\u638c\u63e1\u4eba\u9645\u6c9f\u901a\u539f\u5219\uff0c\u786e\u5b9e\u638c\u63e13 \u5927\u804a\u5929\u6280\u5de7"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-4219 size-full aligncenter\" src=\"https:\/\/www.lingyetraining.com\/wp-content\/uploads\/2018\/11\/\u82d3\u696d-\u6b63\u9762\u80fd\u91cf-\u804a\u5929\u6280\u5de7.png\" alt=\"\u4eba\u969b\u6e9d\u901a\" width=\"864\" height=\"533\" srcset=\"https:\/\/lingyetraining.com\/wp-content\/uploads\/2018\/11\/\u82d3\u696d-\u6b63\u9762\u80fd\u91cf-\u804a\u5929\u6280\u5de7.png 864w, https:\/\/lingyetraining.com\/wp-content\/uploads\/2018\/11\/\u82d3\u696d-\u6b63\u9762\u80fd\u91cf-\u804a\u5929\u6280\u5de7-300x185.png 300w, https:\/\/lingyetraining.com\/wp-content\/uploads\/2018\/11\/\u82d3\u696d-\u6b63\u9762\u80fd\u91cf-\u804a\u5929\u6280\u5de7-768x474.png 768w, https:\/\/lingyetraining.com\/wp-content\/uploads\/2018\/11\/\u82d3\u696d-\u6b63\u9762\u80fd\u91cf-\u804a\u5929\u6280\u5de7-705x435.png 705w, https:\/\/lingyetraining.com\/wp-content\/uploads\/2018\/11\/\u82d3\u696d-\u6b63\u9762\u80fd\u91cf-\u804a\u5929\u6280\u5de7-450x278.png 450w\" sizes=\"(max-width: 864px) 100vw, 864px\" \/><\/p>\n<blockquote><p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif; color: #ff0000;\"><br \/>\n\u300c\u6211\u63a5\u4e0b\u6765\u8be5\u8bf4\u4ec0\u4e48\uff1f\u300d<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif; color: #ff0000;\">\u300c\u8c01\u5feb\u6765\u6559\u6559\u6211\u804a\u5929\u6280\u5de7\uff1f\u300d<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif; color: #ff0000;\">\u300c\u600e\u4e48\u5e94\u5bf9\u624d\u4f1a\u8ba9\u522b\u4eba\u559c\u6b22\u6211\uff1f\u300d<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">\u4e0d\u7ba1\u662f\u5728\u793e\u4ea4\u573a\u5408\uff0c\u8fd8\u662f\u4e0e\u4eba\u5355\u72ec\u76f8\u5904\uff0c\u5fc3\u91cc\u4e0d\u514d\u6d6e\u73b0\u8fd9\u4e9bOS\u3002\u4eba\u9645\u6c9f\u901a\u4e0e\u804a\u5929\u6280\u5de7\u77ac\u95f4\u53d8\u5f97\u5982\u6b64\u91cd\u8981\uff0c\u770b\u4f3c\u7b80\u5355\uff0c\u5374\u6709\u5f88\u591a\u5b66\u4e0d\u5b8c\u7684\u7709\u89d2\u3002\u5176\u5b9e\uff0c\u804a\u5929\u53ef\u4ee5\u5f88\u7b80\u5355\uff0c\u53ea\u8981\u638c\u63e13 \u79cd\u804a\u5929\u6280\u5de7\uff0c\u4eba\u9645\u6c9f\u901a\u4e0a\u5c31\u4e0d\u4f1a\u6709\u95ee\u9898\uff0c\u4e5f\u5c31\u80fd\u964d\u4f4e\u4e0e\u4eba\u8c08\u8bdd\u8fc7\u7a0b\u4e2d\u7684\u6050\u60e7\uff01<\/span><\/p><\/blockquote>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_76 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u5185\u5bb9\u76ee\u5f55<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/lingyetraining.com\/zh\/personal-growth\/%e7%94%a8%e8%87%a8%e5%9c%a8%e6%84%9f%e6%8e%8c%e6%8f%a1%e4%ba%ba%e9%9a%9b%e6%ba%9d%e9%80%9a%e8%81%8a%e5%a4%a9%e6%8a%80%e5%b7%a7\/#%E4%BA%BA%E9%9A%9B%E6%BA%9D%E9%80%9ATop_1%EF%BC%8D%E7%95%B6%E5%80%8B%E8%A8%8E%E5%96%9C%E7%9A%84%E8%81%BD%E7%9C%BE\" >\u4eba\u9645\u6c9f\u901aTop 1\uff0d\u5f53\u4e2a\u8ba8\u559c\u7684\u542c\u4f17<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/lingyetraining.com\/zh\/personal-growth\/%e7%94%a8%e8%87%a8%e5%9c%a8%e6%84%9f%e6%8e%8c%e6%8f%a1%e4%ba%ba%e9%9a%9b%e6%ba%9d%e9%80%9a%e8%81%8a%e5%a4%a9%e6%8a%80%e5%b7%a7\/#%E4%BA%BA%E9%9A%9B%E6%BA%9D%E9%80%9ATop_2%EF%BC%8D%E5%BE%9E%E5%82%BE%E8%81%BD%E4%B8%AD%E5%90%8C%E7%90%86%EF%BC%8C%E4%B8%A6%E6%89%BE%E5%87%BA%E5%85%B1%E9%B3%B4\" >\u4eba\u9645\u6c9f\u901aTop 2\uff0d\u4ece\u503e\u542c\u4e2d\u540c\u7406\uff0c\u5e76\u627e\u51fa\u5171\u9e23<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/lingyetraining.com\/zh\/personal-growth\/%e7%94%a8%e8%87%a8%e5%9c%a8%e6%84%9f%e6%8e%8c%e6%8f%a1%e4%ba%ba%e9%9a%9b%e6%ba%9d%e9%80%9a%e8%81%8a%e5%a4%a9%e6%8a%80%e5%b7%a7\/#%E4%BA%BA%E9%9A%9B%E6%BA%9D%E9%80%9ATop_3%EF%BC%8D%E8%A8%80%E8%A1%8C%E4%B8%AD%E5%B1%95%E7%8F%BE%E8%87%AA%E4%BF%A1\" >\u4eba\u9645\u6c9f\u901aTop 3\uff0d\u8a00\u884c\u4e2d\u5c55\u73b0\u81ea\u4fe1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/lingyetraining.com\/zh\/personal-growth\/%e7%94%a8%e8%87%a8%e5%9c%a8%e6%84%9f%e6%8e%8c%e6%8f%a1%e4%ba%ba%e9%9a%9b%e6%ba%9d%e9%80%9a%e8%81%8a%e5%a4%a9%e6%8a%80%e5%b7%a7\/#%E5%8F%83%E8%80%83%E4%BE%86%E6%BA%90\" >\u53c2\u8003\u6765\u6e90<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E4%BA%BA%E9%9A%9B%E6%BA%9D%E9%80%9ATop_1%EF%BC%8D%E7%95%B6%E5%80%8B%E8%A8%8E%E5%96%9C%E7%9A%84%E8%81%BD%E7%9C%BE\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif; color: #ff6600;\">\u4eba\u9645\u6c9f\u901aTop 1\uff0d\u5f53\u4e2a\u8ba8\u559c\u7684\u542c\u4f17<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div style=\"width: 505px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.lingyetraining.com\/wp-content\/uploads\/2018\/11\/\u82d3\u696d-\u6b63\u9762\u80fd\u91cf-\u804a\u5929\u6280\u5de7-\u8046\u807d-495x400.png\" alt=\"\u4eba\u969b\u6e9d\u901a\" width=\"495\" height=\"400\" \/><p class=\"wp-caption-text\">(\u4eba\u9645\u6c9f\u901a-\u5f53\u4e2a\u8ba8\u559c\u7684\u542c\u4f17)<\/p><\/div>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">\u4eba\u9645\u6c9f\u901a\u5f53\u4e2d\uff0c\u8981\u8ba9\u522b\u4eba\u559c\u6b22\u4f60\u5176\u5b9e\u5f88\u7b80\u5355\uff0c\u5c31\u662f\u597d\u597d\u300c\u503e\u542c\u300d\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">\u60f3\u8981\u8ba9\u522b\u4eba\u559c\u6b22\u81ea\u5df1\uff0c\u52bf\u5fc5\u8981\u5148\u601d\u8003\uff1a\u300c\u6211\u4eec\u559c\u6b22\u522b\u4eba\u5982\u4f55\u5bf9\u5f85\u81ea\u5df1\uff1f\u300d\u60f3\u60f3\u81ea\u5df1\u5f00\u5fc3\u7684\u65f6\u5019\u3001\u96be\u8fc7\u7684\u65f6\u5019\uff0c\u5185\u5fc3\u4e0d\u4e5f\u662f\u5e0c\u671b\u6709\u4eba\u53ef\u4ee5\u597d\u597d\u300c\u542c\u6211\u8bf4\u300d\u5417\uff1f<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">\u66fe\u6388\u8bfe\u4e8e\u7f8e\u56fd\u54c8\u4f5b\u5927\u5b66\u7684\u300c\u9b45\u529b\u4e0e\u9886\u5bfc\u5b66\u4e13\u5bb6\u300d\u2500\u2500\u5965\u4e3d\u8587\u4e9a\uff0e\u798f\u514b\u65af\uff0e\u5361\u672c\u5c3c\uff08Olivia Fox Cabane\uff09\u4e8e\u4ed6\u7684\u8457\u4f5c\u300a\u9b45\u529b\u5b66\uff1a\u65e0\u5f80\u4e0d\u5229\u7684\u81ea\u6211\u7ecf\u8425\u672f\u300b\uff08The Charisma Myth\uff09\u4e2d\u6307\u51fa\uff0c\u300c\u4e34\u5728\u611f\u300d\u662f\u4e2a\u4eba\u9b45\u529b\u7684\u6838\u5fc3\u6765\u6e90\u4e4b\u4e00\uff0c\u610f\u6307\u4e13\u6ce8\u5e76\u77e5\u89c9\u5728\u5f53\u4e0b\u8fdb\u884c\u4e2d\u7684\u4e8b\u60c5\u4e0a\u3002\u60f3\u8981\u63d0\u5347\u300c\u4e34\u5728\u611f\u300d\uff0c\u53ef\u4ee5\u7ec3\u4e60\u4ece\u5168\u795e\u8d2f\u6ce8\u7684\u503e\u542c\uff0c\u6216\u4e0e\u4ed6\u4eba\u5bf9\u8c08\u5f00\u59cb\uff0c\u8fdb\u800c\u63d0\u5347\u81ea\u5df1\u7684\u4e2a\u4eba\u9b45\u529b\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">\u5f53\u6211\u4eec\u5728\u4e0e\u522b\u4eba\u5206\u4eab\u6709\u8da3\u7684\u4e8b\u3001\u503c\u5f97\u9ad8\u5174\u7684\u4e8b\u65f6\uff0c\u901a\u5e38\u90fd\u5f88\u5e0c\u671b\u628a\u5f53\u4e0b\u7684\u60c5\u5883\uff0c\u6216\u540c\u6837\u7684\u559c\u60a6\u4e00\u6a21\u4e00\u6837\u7684\u653e\u8fdb\u53e6\u4e00\u4e2a\u4eba\u5fc3\u91cc\uff1b\u5f53\u6211\u4eec\u5728\u4e0e\u4eba\u8bc9\u82e6\u7684\u65f6\u5019\uff0c\u901a\u5e38\u4e5f\u9700\u8981\u628a\u6240\u6709\u7684\u96be\u53d7\u5012\u5f97\u4e00\u5e72\u4e8c\u51c0\u3002\u65e0\u8bba\u662f\u559c\u3001\u6012\u3001\u54c0\u3001\u4e50\uff0c\u6211\u4eec\u90fd\u4f1a\u671f\u5f85\u522b\u4eba\u597d\u597d\u542c\u6211\u4eec\u8bf4\u5b8c\uff0c\u56e0\u4e3a\u6bcf\u4e2a\u4eba\u90fd\u5e0c\u671b\u80fd\u88ab\u7406\u89e3\u3001\u88ab\u63a5\u7eb3\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">\u5982\u679c\u4e00\u4e2a\u4eba\u975e\u5e38\u6709\u8010\u5fc3\u5730\u542c\u81ea\u5df1\u8bf4\u8bdd\uff0c\u6211\u4eec\u52bf\u5fc5\u4f1a\u5bf9\u4ed6\u4ea7\u751f\u597d\u611f\uff0c\u867d\u7136\u4ed6\u53ef\u80fd\u4ec0\u4e48\u8bdd\u90fd\u8fd8\u6ca1\u8bf4\uff0c\u5374\u80fd\u8ba9\u4eba\u89c9\u5f97\u300c\u4ed6\u597d\u50cf\u61c2\u6211\u300d\uff0c\u53ef\u89c1\u5f53\u4e00\u4e2a\u542c\u4f17\u6709\u591a\u4e48\u91cd\u8981\u3002\u8bad\u7ec3\u81ea\u5df1\u300c\u975e\u5e38\u8ba4\u771f\u5f97\u503e\u542c\u522b\u4eba\u8bf4\u8bdd\u300d\uff0c\u4f1a\u5e26\u7ed9\u5bf9\u65b9\u4e00\u79cd\u300c\u5b89\u5fc3\u3001\u88ab\u91cd\u89c6\u300d\u7684\u611f\u89c9\uff0c\u5c31\u4f1a\u6bd4\u8f83\u5bb9\u6613\u8ba9\u4eba\u5bf9\u81ea\u5df1\u655e\u5f00\u5fc3\u95e8\uff0c\u7545\u8c08\u4e00\u756a\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E4%BA%BA%E9%9A%9B%E6%BA%9D%E9%80%9ATop_2%EF%BC%8D%E5%BE%9E%E5%82%BE%E8%81%BD%E4%B8%AD%E5%90%8C%E7%90%86%EF%BC%8C%E4%B8%A6%E6%89%BE%E5%87%BA%E5%85%B1%E9%B3%B4\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif; color: #ff6600;\">\u4eba\u9645\u6c9f\u901a<\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif; color: #ff6600;\">Top 2\uff0d\u4ece\u503e\u542c\u4e2d\u540c\u7406\uff0c\u5e76\u627e\u51fa\u5171\u9e23<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div style=\"width: 505px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.lingyetraining.com\/wp-content\/uploads\/2018\/11\/\u82d3\u696d-\u6b63\u9762\u80fd\u91cf-\u804a\u5929\u6280\u5de7-\u5171\u9cf4-495x400.png\" alt=\"\u4eba\u969b\u6e9d\u901a\" width=\"495\" height=\"400\" \/><p class=\"wp-caption-text\">(\u4eba\u9645\u6c9f\u901a-\u627e\u51fa\u5171\u9e23)<\/p><\/div>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">\u5b66\u4e60\u542c\u522b\u4eba\u8bf4\u8bdd\uff0c\u4e0d\u662f\u8981\u81ea\u5df1\u50cf\u4e2a\u6728\u5934\u4e00\u6837\u53ea\u662f\u4ece\u5934\u542c\u5230\u5c3e\uff0c\u800c\u662f\u8981\u5728\u503e\u542c\u7684\u8fc7\u7a0b\u4e2d\u53bb\u7406\u89e3\u5bf9\u65b9\uff0c\u8fdb\u800c\u300c\u540c\u7406\u300d\u4ed6\u7684\u611f\u53d7\u3002\u4ece\u4e00\u4e2a\u4eba\u7684\u8a00\u8c08\u5f53\u4e2d\uff0c\u6211\u4eec\u53ef\u4ee5\u5927\u81f4\u542c\u51fa\u4ed6\u5bf9\u4e00\u4ef6\u4e8b\u60c5\u7684\u89c1\u89e3\uff0c\u518d\u82b1\u591a\u4e00\u70b9\u65f6\u95f4\u503e\u542c\uff0c\u4e5f\u53ef\u4ee5\u6162\u6162\u8ba4\u77e5\u5230\u8fd9\u4e2a\u4eba\u7684\u4ef7\u503c\u89c2\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">\u8ba4\u77e5\u8fd9\u4e9b\u4e8b\u60c5\u7684\u91cd\u8981\u6027\uff0c\u5728\u4e8e\u900f\u8fc7\u300c\u540c\u7406\u300d\u5bfb\u627e\u81ea\u5df1\u4e0e\u4ed6\u7684\u5171\u901a\u4e4b\u5904\uff0c\u85c9\u7531\u8fd9\u6837\u7684\u65b9\u5f0f\uff0c\u6211\u4eec\u5c31\u4e0d\u9700\u8981\u62c5\u5fc3\u81ea\u5df1\u4e0d\u61c2\u804a\u5929\u6280\u5de7\uff0c\u66f4\u4e0d\u7528\u4e3a\u4e86\u62c5\u5fc3\u4e0d\u77e5\u5982\u4f55\u63a5\u8bdd\u800c\u7a77\u7d27\u5f20\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">\u6bcf\u4e2a\u4eba\u90fd\u662f\u4e0d\u540c\u7684\u4e2a\u4f53\uff0c\u4f46\u6bcf\u4e2a\u4eba\u7684\u5185\u5fc3\u90fd\u5b58\u5728\u4e86\u5fae\u5999\u7684\u5171\u901a\u4e4b\u5904\uff0c\u53ea\u8981\u5728\u503e\u542c\u5f53\u4e2d\u627e\u5230\u4e00\u4e9b\u5f7c\u6b64\u7684\u5171\u901a\u70b9\uff0c\u5c31\u80fd\u521b\u9020\u51fa\u80fd\u5f15\u53d1\u5171\u9e23\u7684\u8bdd\u9898\uff0c\u8ba9\u5bf9\u8bdd\u6709\u673a\u4f1a\u4e00\u76f4\u5ef6\u7eed\u4e0b\u53bb\uff0c\u8ba9\u4eba\u89c9\u5f97\u300c\u4f60\u5f88\u597d\u804a\u300d\uff0c\u4e2a\u4eba\u9b45\u529b\u4e5f\u5927\u5e45\u63d0\u5347\uff01<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E4%BA%BA%E9%9A%9B%E6%BA%9D%E9%80%9ATop_3%EF%BC%8D%E8%A8%80%E8%A1%8C%E4%B8%AD%E5%B1%95%E7%8F%BE%E8%87%AA%E4%BF%A1\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif; color: #ff6600;\">\u4eba\u9645\u6c9f\u901a<\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif; color: #ff6600;\">Top 3\uff0d\u8a00\u884c\u4e2d\u5c55\u73b0\u81ea\u4fe1<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div style=\"width: 505px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.lingyetraining.com\/wp-content\/uploads\/2018\/11\/\u82d3\u696d-\u6b63\u9762\u80fd\u91cf-\u804a\u5929\u6280\u5de7-\u81ea\u4fe1-495x400.png\" alt=\"\u4eba\u969b\u6e9d\u901a\" width=\"495\" height=\"400\" \/><p class=\"wp-caption-text\">(\u4eba\u9645\u6c9f\u901a-\u5c55\u73b0\u81ea\u4fe1)<\/p><\/div>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">\u85c9\u7531\u524d\u9762\u7684\u503e\u542c\u4e0e\u7406\u89e3\u63d0\u5347\u4e34\u5728\u611f\uff0c\u627e\u51fa\u5f7c\u6b64\u7684\u5171\u901a\u70b9\uff08\u6216\u76f8\u8fd1\u7684\u4ef7\u503c\u89c2\uff09\uff0c\u6211\u4eec\u5c31\u80fd\u8ba9\u81ea\u5df1\u6709\u628a\u63e1\u63a5\u4e0b\u6765\u7684\u5bf9\u8bdd\u4e0d\u4f1a\u5f88\u65e0\u804a\uff0c\u5185\u5fc3\u7684\u6050\u60e7\u4e5f\u5c31\u662f\u6d88\u5931\u4e86\u3002\u8a00\u8c08\u4e2d\uff0c\u4e5f\u5c31\u80fd\u66f4\u6709\u81ea\u4fe1\u5730\u8868\u8fbe\u81ea\u5df1\uff0c\u5c55\u73b0\u81ea\u4fe1\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">\u63d0\u5347\u4e2a\u4eba\u9b45\u529b\uff0c\u662f\u804a\u5929\u6280\u5de7\u7684\u53e6\u4e00\u9879\u8bfe\u9898\uff0c\u5728\u6b64\u7b80\u5355\u5217\u51fa3 \u9879\u57fa\u672c\u7684\u6c9f\u901a\u539f\u5219\uff0c\u5b66\u4e60\u5982\u4f55\u4e3a\u81ea\u5df1\u7684\u9b45\u529b\u52a0\u5206\uff1a<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">1\u3001\u8bf4\u8bdd\u8981\u300c\u6e05\u6670\u300d\uff1a\u8bf4\u8bdd\u7684\u65f6\u5019\u5b57\u53e5\u4e0d\u8981\u9ecf\u5728\u4e00\u8d77\uff0c\u8bed\u6c14\u8981\u575a\u5b9a\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">2\u3001\u773c\u795e\u8981\u300c\u8bda\u6073\u300d\uff1a\u4e13\u6ce8\u5f97\u770b\u7740\u5bf9\u65b9\u8bf4\u8bdd\uff0c\u53ef\u4ee5\u8ba9\u4eba\u611f\u53d7\u5230\u4f60\u7684\u8ba4\u771f\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">3\u3001\u5185\u5bb9\u6709\u300c\u91cd\u70b9\u300d\uff1a\u8a00\u8c08\u7684\u5185\u5bb9\u8981\u6709\u4e3b\u8f74\uff0c\u5e76\u4e14\u5206\u6210\u524d\u3001\u4e2d\u3001\u540e\uff0c\u5c06\u610f\u601d\u8868\u8fbe\u6e05\u695a\uff0c\u4e0d\u8981\u626f\u4e1c\u626f\u897f\u504f\u79bb\u4e3b\u9898\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">\u4e0e\u4eba\u8bf4\u8bdd\u65f6\u5b66\u4e60\u505a\u5230\u4ee5\u4e0a\u4e09\u70b9\uff0c\u8f83\u5bb9\u6613\u8ba9\u4eba\u5bf9\u4f60\u7559\u4e0b\u6df1\u523b\u7684\u5370\u8c61\uff0c\u56e0\u4e3a\u5bf9\u65b9\u4f1a\u611f\u53d7\u5230\u6211\u4eec\u5bf9\u4ed6\u7684\u91cd\u89c6\uff0c\u4e5f\u4f1a\u8ba4\u4e3a\u4f60\u662f\u4e00\u4e2a\u6709\u9b45\u529b\u7684\u4eba\uff0c\u5982\u6b64\u4e00\u6765\uff0c\u5f7c\u6b64\u4e5f\u89c9\u5f97\u8fd9\u6837\u7684\u76f8\u5904\u5f88\u7f8e\u597d\u3001\u5f88\u81ea\u5728\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">\u603b\u800c\u8a00\u4e4b\uff0c\u5728\u793e\u4ea4\u573a\u5408\u6216\u4e0e\u4eba\u76f8\u5904\u5f53\u4e2d\uff0c\u4e0d\u9700\u8981\u4e00\u76f4\u62c5\u5fc3\u81ea\u5df1\u7f3a\u4e4f\u804a\u5929\u6280\u5de7\uff0c\u4f1a\u4e0d\u4f1a\u63a5\u8bdd\u4e0d\u6070\u5f53\uff0c\u4e5f\u4e0d\u7528\u592a\u5bb3\u6015\u522b\u4eba\u89c9\u5f97\u81ea\u5df1\u5f88\u65e0\u804a\uff0c\u53ea\u8981\u638c\u63e1\u597d\u8fd93 \u5927\u539f\u5219\uff0c\u4eba\u9645\u6c9f\u901a\u4fbf\u80fd\u6e38\u5203\u6709\u4f59\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%8F%83%E8%80%83%E4%BE%86%E6%BA%90\"><\/span><span style=\"font-size: 18pt; font-family: arial, helvetica, sans-serif; color: #ff6600;\">\u53c2\u8003\u6765\u6e90<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/www.managertoday.com.tw\/articles\/view\/54087\" target=\"_blank\" rel=\"noopener\">\u7ecf\u7406\u4eba\uff5c\u8c28\u8bb0\u804a\u59294\u539f\u5219\uff0c\u8ba9\u4f60\u4e0d\u518d\u4e3a\u8bf4\u8bdd\u6240\u82e6\uff0c\u8ddf\u8c01\u90fd\u80fd\u804a\u5f97\u6765\uff01<\/a><\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/www.managertoday.com.tw\/books\/view\/53124\" target=\"_blank\" rel=\"noopener\">\u7ecf\u7406\u4eba\uff5c\u5982\u4f55\u63d0\u5347\u81ea\u5df1\u7684\u4eba\u683c\u9b45\u529b\uff1a\u6210\u529f\u4eba\u58eb\u90fd\u5728\u9075\u5b88\u7684\u4e09\u5927\u6c9f\u901a\u539f\u5219<\/a><\/span><\/p>\n<p>&nbsp;<br \/>\n<a href=\"https:\/\/www.lingye-online.com\/\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"text-decoration:none;color:#fff;\"><\/p>\n<div class=\"download-book\">\u4e00\u5802\u8bfe\u7ffb\u8f6c\u4eba\u751f \u65e9\u9e1f\u4f18\u60e0\u9650\u65f6\u62a5\u540d<\/div>\n<p><\/a><br \/>\n&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>\u300c\u6211\u63a5\u4e0b\u6765\u8be5\u8bf4\u4ec0\u4e48\uff1f\u300d \u300c\u8c01\u5feb\u6765\u6559\u6559\u6211\u804a\u5929\u6280\u5de7\uff1f\u300d \u300c\u600e\u4e48\u5e94\u5bf9\u624d\u4f1a\u8ba9\u522b\u4eba\u559c\u6b22\u6211\uff1f\u300d \u4e0d\u7ba1\u662f\u5728\u793e\u4ea4\u573a\u5408\uff0c\u8fd8\u662f\u4e0e\u4eba[\u2026]<\/p>","protected":false},"author":1,"featured_media":4219,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[77,75,76,78],"class_list":["post-4218","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personal-growth","tag-77","tag-75","tag-76","tag-78"],"_links":{"self":[{"href":"https:\/\/lingyetraining.com\/zh\/wp-json\/wp\/v2\/posts\/4218"}],"collection":[{"href":"https:\/\/lingyetraining.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lingyetraining.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lingyetraining.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lingyetraining.com\/zh\/wp-json\/wp\/v2\/comments?post=4218"}],"version-history":[{"count":0,"href":"https:\/\/lingyetraining.com\/zh\/wp-json\/wp\/v2\/posts\/4218\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lingyetraining.com\/zh\/wp-json\/wp\/v2\/media\/4219"}],"wp:attachment":[{"href":"https:\/\/lingyetraining.com\/zh\/wp-json\/wp\/v2\/media?parent=4218"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lingyetraining.com\/zh\/wp-json\/wp\/v2\/categories?post=4218"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lingyetraining.com\/zh\/wp-json\/wp\/v2\/tags?post=4218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}