{"id":5309,"date":"2018-11-16T10:50:04","date_gmt":"2018-11-16T02:50:04","guid":{"rendered":"https:\/\/www.lingyetraining.com\/?p=5309"},"modified":"2020-04-21T15:36:47","modified_gmt":"2020-04-21T07:36:47","slug":"%e6%94%b9%e5%96%84%e4%ba%ba%e9%9a%9b%e9%97%9c%e4%bf%82%e5%b7%ae%ef%bc%8c%e5%81%9a%e8%87%aa%e5%b7%b1%e5%bf%ab%e6%a8%82%e5%be%88%e7%b0%a1%e5%96%ae","status":"publish","type":"post","link":"https:\/\/lingyetraining.com\/zh\/personal-growth\/%e6%94%b9%e5%96%84%e4%ba%ba%e9%9a%9b%e9%97%9c%e4%bf%82%e5%b7%ae%ef%bc%8c%e5%81%9a%e8%87%aa%e5%b7%b1%e5%bf%ab%e6%a8%82%e5%be%88%e7%b0%a1%e5%96%ae\/","title":{"rendered":"\u505a\u4eba\u597d\u96be\u2026\uff01\u4e3a\u4f55\u4eba\u9645\u5173\u7cfb\u76f8\u5904\u4e0d\u597d\uff1f\u56e0\u4e3a\u4f60\u53ea\u6562\u6d3b\u5728\u522b\u4eba\u773c\u4e2d"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-5297 size-full\" 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href=\"https:\/\/lingyetraining.com\/zh\/personal-growth\/%e6%94%b9%e5%96%84%e4%ba%ba%e9%9a%9b%e9%97%9c%e4%bf%82%e5%b7%ae%ef%bc%8c%e5%81%9a%e8%87%aa%e5%b7%b1%e5%bf%ab%e6%a8%82%e5%be%88%e7%b0%a1%e5%96%ae\/#%E4%BA%86%E8%A7%A3%E8%87%AA%E5%B7%B1%E5%B0%B1%E8%83%BD%E8%BC%95%E9%AC%86%E3%80%8C%E5%81%9A%E8%87%AA%E5%B7%B1%E3%80%8D\" >\u4e86\u89e3\u81ea\u5df1\u5c31\u80fd\u8f7b\u677e\u300c\u505a\u81ea\u5df1\u300d<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E5%9B%A0%E7%82%BA%EF%BC%8C%E4%BD%A0%E5%8F%AA%E6%98%AF%E5%8A%AA%E5%8A%9B%E6%B4%BB%E5%9C%A8%E3%80%8C%E5%88%A5%E4%BA%BA%E7%9C%BC%E4%B8%AD%E3%80%8D\"><\/span><span style=\"color: #ff6600; font-family: arial, helvetica, sans-serif;\">\u56e0\u4e3a\uff0c\u4f60\u53ea\u662f\u52aa\u529b\u6d3b\u5728\u300c\u522b\u4eba\u773c\u4e2d\u300d<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">\u4ece\u5c0f\u5230\u5927\uff0c\u6211\u4eec\u603b\u662f\u85c9\u7531\u522b\u4eba\u7684\u53cd\u5e94\u6765\u5224\u65ad\u81ea\u5df1\u7684\u4eba\u9645\u5173\u7cfb\u662f\u597d\u6216\u5dee\u3002\u8fd9\u5370\u8bc1\u4e86\u7f8e\u56fd\u793e\u4f1a\u5b66\u5bb6\u67e5\u5c14\u65af\uff0e\u5e93\u5229\uff08<a href=\"https:\/\/zh.wikipedia.org\/wiki\/%E6%9F%A5%E7%88%BE%E6%96%AF%C2%B7%E5%BA%AB%E5%88%A9\" target=\"_blank\" rel=\"noopener noreferrer\">Charles Horton 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id=\"%E3%80%8C%E6%89%AE%E6%BC%94%E3%80%8D%E5%A5%BD%E4%BA%BA%E8%AE%93%E4%BD%A0%E6%9C%89%E6%89%80%E6%9C%9F%E5%BE%85%EF%BC%9F%E5%B0%8F%E5%BF%83%E8%90%BD%E7%A9%BA%E5%BF%83%E7%94%9F%E5%A7%94%E5%B1%88%E3%80%81%E4%BB%87%E6%81%A8%E2%80%A6\"><\/span><span style=\"color: #ff6600; font-family: arial, helvetica, sans-serif;\">\u300c\u626e\u6f14\u300d\u597d\u4eba\u8ba9\u4f60\u6709\u6240\u671f\u5f85\uff1f\u5c0f\u5fc3\u843d\u7a7a\u5fc3\u751f\u59d4\u5c48\u3001\u4ec7\u6068\u2026<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, 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href=\"https:\/\/www.darencademy.com\/article\/view\/id\/16530\" target=\"_blank\" rel=\"noopener noreferrer\">\u4eba\u9645\u5173\u7cfb<\/a>\u5f53\u4e2d\u6709\u59d4\u5c48\u65f6\uff0c\u95ee\u95ee\u81ea\u5df1\uff1a\u300c\u6211\u662f\u5426\u5e26\u7740\u300e\u671f\u5f85\u56de\u62a5\u300f\u7684\u5fc3\u6001\u53bb\u4ed8\u51fa\u3001\u53bb\u7ed9\u4e88\uff1f\u300d<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%A5%BD%E4%BA%BA%E4%B8%8D%E8%83%BD%E6%89%AE%E6%BC%94%EF%BC%8C%E9%82%A3%E8%A6%81%E5%A6%82%E4%BD%95%E3%80%8C%E6%88%90%E7%82%BA%E3%80%8D%EF%BC%9F%E6%A8%B9%E7%AB%8B%E5%8E%9F%E5%89%87%EF%BC%8C%E4%B8%A6%E6%8C%81%E5%AE%88%E5%8E%9F%E5%89%87%E3%80%80%E4%BA%BA%E9%9A%9B%E9%97%9C%E4%BF%82%E6%89%8D%E6%9C%83%E5%8A%A0%E5%88%86\"><\/span><span style=\"color: #ff6600; font-family: arial, helvetica, 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class=\"ez-toc-section\" id=\"%E4%BA%86%E8%A7%A3%E8%87%AA%E5%B7%B1%E5%B0%B1%E8%83%BD%E8%BC%95%E9%AC%86%E3%80%8C%E5%81%9A%E8%87%AA%E5%B7%B1%E3%80%8D\"><\/span><span style=\"color: #ff6600; font-family: arial, helvetica, sans-serif;\">\u4e86\u89e3\u81ea\u5df1\u5c31\u80fd\u8f7b\u677e\u300c\u505a\u81ea\u5df1\u300d<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">\u6811\u7acb\u539f\u5219\uff0c\u6700\u91cd\u8981\u7684\u5c31\u662f\u5148\u4e86\u89e3\u81ea\u5df1\uff0c\u660e\u767d\u81ea\u5df1\u559c\u6b22\u4ec0\u4e48\u3001\u4e0d\u559c\u6b22\u4ec0\u4e48\uff1b\u80fd\u63a5\u53d7\u4ec0\u4e48\u3001\u4e0d\u80fd\u63a5\u53d7\u4ec0\u4e48\uff1b\u5e2e\u5fd9\u53ef\u4ee5\u5e2e\u5230\u4ec0\u4e48\u7a0b\u5ea6\uff0c\u4ed8\u51fa\u53ef\u4ee5\u4ed8\u51fa\u5230\u591a\u5c11\u3002<span style=\"color: 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\/>\n&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>\u5728\u4eba\u9645\u5173\u7cfb\u76f8\u5904\u5f53\u4e2d\uff0c\u4f60\u603b\u662f\u8bbe\u8eab\u5904\u5730\u4e3a\u4ed6\u4eba\u7740\u60f3\uff0c\u5f53\u522b\u4eba\u6709\u9700\u8981\u7684\u65f6\u5019\uff0c\u4f60\u4e5f\u7518\u613f\u5148\u653e\u4e0b\u81ea\u5df1\u624b\u8fb9\u7684\u4e8b\uff0c\u82b1\u65f6\u95f4\u3001\u7cbe\u529b\u53bb\u5e2e[\u2026]<\/p>","protected":false},"author":1,"featured_media":5297,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[178,179,45,180,92,93,94],"class_list":["post-5309","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personal-growth","tag-178","tag-179","tag-45","tag-180","tag-92","tag-93","tag-94"],"_links":{"self":[{"href":"https:\/\/lingyetraining.com\/zh\/wp-json\/wp\/v2\/posts\/5309"}],"collection":[{"href":"https:\/\/lingyetraining.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lingyetraining.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lingyetraining.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lingyetraining.com\/zh\/wp-json\/wp\/v2\/comments?post=5309"}],"version-history":[{"count":0,"href":"https:\/\/lingyetraining.com\/zh\/wp-json\/wp\/v2\/posts\/5309\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lingyetraining.com\/zh\/wp-json\/wp\/v2\/media\/5297"}],"wp:attachment":[{"href":"https:\/\/lingyetraining.com\/zh\/wp-json\/wp\/v2\/media?parent=5309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lingyetraining.com\/zh\/wp-json\/wp\/v2\/categories?post=5309"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lingyetraining.com\/zh\/wp-json\/wp\/v2\/tags?post=5309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}